Yoga VS. Wine - Enjoy a great time with your friends while engaging in some fitness, fun, and relaxation. BUT who will win? The Yoga or the Wine!!!
Bros & Brews - Enjoy a great time with your friends while releasing stressors and engaging in some fitness, fun, and relaxation. BUT who will win? The Yoga or the Beers.
Couples Yoga Parties - Contact your couple friends and host a party or join ours when we host one. Couple will learn to become on with your partner by gaining a deeper concentration with them as you enjoy the benefits of yoga to some of the best R&B Soul Music selections.
Couples Privat Yoga - Same as couple yoga but let us host you in your own private intimate setting.
Couples Private Pre Natal Yoga - Much like other types of childbirth preparation classes, prenatal yoga is multifaceted approach to exercise that encourage stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies. Couples will improve sleep, reduce stress and anxiety, increase the strength, flexibility, and endurance of muscles needed for childbirth, while decreasing lower back pain, nausea, headaches and shortness of breath.
The Art of Yoga Pain Party - This multi-sensory experience is combined with aromatherapy. Relax as you engage in breathing while opening up your mind to flow in deep concentration and reflection. Allow your thoughts to be your creativity, through yoga, listening to good music, painting and journaling you will relax and release.
Family Yoga - In the hustle and bustle of life families will use yoga and enjoy games while learning to embrace, relax, and connect mentally, emotionally, and physically.
Here Comes the Bride Yoga & Tea / Yoga & Wine - Bring your bridal party closer together before your big day by enjoying some selfcare, fitness, fun, rest and relaxation.
"IT's Ya Birthday" (ages 5 - 15) If your child loves to dance then this is the event for you to reserve!! Bring your cake, ice cream, and plenty to drink, because it's about to go down! Create the perfect birthday memories by learning a dance routine to your favorite song or artist. The birthday girl or boy will invite their friends for a dance party. At the end of the party all guest will change clothes for their birthday girl or boy being the star of the performance!! *Performance attire is based on the choice of the honored guest to share with the party in advance before the party.
Bachelorette Fun Party - Make memories and enjoy wine or as you, your bridal party and bachelorette friends learn an exotic dance routine to a song requested by the bride to be.
Private Dance Lessons - Take private dance lessons to prepare for an upcoming event that you need help with in dancing and choreography for events like birthday party intros, intimate dancing for your mate, wedding dances etc.
* All events that consist of wine can always be substituted with sparkling juice for those that refer non-alcoholic beverage.