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Cage Fitness and Yoga Lounge

of Chattanooga
 
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about US

Located at 6215 Lee Hwy Suite 107 Cage Fitness and Yoga Lounge is centrally located in Chattanooga, TN. Cage Fitness and Yoga Lounge is unique because it combines a gym and yoga studio under on roof. Creating an atmosphere for the youngest to the oldest, allowing familys to experience the benefits of a fitness and yoga journey together. 

OUR GALLERY

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Warrior I
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backbend
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Child pose
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double downward dog
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Yoga Features

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Peace of Mind

Yoga helps with easing of the mind. Asana it the path toward inner stillness. Helping you reconnect with your body and start to quiet verbal chatter.

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Mindfullness

A mental state achieved by focusing one's awareness on the present moment. 

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Meditation

Meditation refers to the state of the mind when you are yoga(union).

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Yoga Carpet

Your mat is a place to fill up, stay calm, and feel rooted, even in the face of change and growth. By linking breath to movement, the mind becomes meditative and quiet.